A fun camp and interactive camp that will teach foundational Weightlifting emphasizing on technique and safety for age appropriate training.


Each week will be programmed differently.  The 3rd week of camp will include various exercise oreintated games and obstacles, ending with an obstacle course day. 


USAW Certified Coaching to ensure correct instruction and safety.


Children can attend one, two, or all three camps with no requirement on which one


$50 each for weeks 1 & 2

$75 for week 3 or $150 for all 3


Camp 1 

June 14th-17th 

8:30-9:45 AM


Camp 2 

June 21st-24th

8:30-9:45 AM


Camp 3 - Obstacle Week

June 28th-July 1st

8:30-9:45 AM

July 1  9-11 AM - Obstacle Course Day


Camp size will be limited


Please fill out a waiver for each child here


Strength and Fitness Fun Camp ages 6-10 - 1 Week Sessions